Day one . . .
Good morning to my future self! Today is my day one. It's July 12th, 2024... I am Brenda and I am 64 years old and I live in Utah. I want to start today and we can get to know each other as we go along. I am not sure where to begin and how to stay motivated as I learn how to take better care of myself in my later years, so I will definitely be a work in progress as most of us are! I really just want to keep my journey front and center so I stay...